Books I recommend for all things related to life, love and understanding ourselves and others!
Recipe for the Mom-Athlete
Atomic Habits
From Strength to Strength
The Happiness Project
The Four Agreements
Fair Play
Untamed
When You're Ready This is How you Heal
The teenage Brain
Essentialism
Unselfie
Daring Greatly- link to all of wonderful books included!
Mental Toughness for Young Athletes
Self-Compassion
No Mud, No Lotus
Be Water My Friend
A great guide on decluttering and cleaning up! In turn you will not only feel more organized and clear-headed, but it absolutely helps with motivation and talking on other challenges in life!
The 4-Hour Workweek
The 4-Hour Body
This book is for just about everyone! You will find exercises, techniques and tools that will improve every area of your life. This book moves beyond the pursuit of happiness and explores your life's purpose!
I enjoyed every part of this book and refer to it daily! This book is a must read and a recommendation for all of my clients.