Personalized Wellness Coaching PROCESS includes…Mindfulness, Stress Management, Emotional Intelligence, Time Management & Balance, goal Setting & Action Planning

  • -Motivation and clarity are interdependent!

    -If you find yourself just needing a boost or want to gain clarity in something specific, this is for you!

  • -2 times per month (45 minutes each session)

    -Tailored homework as desired

    -Ongoing support and feedback, including unlimited email/messaging access

  • -2 times per month (45 minutes each session)

    -Tailored homework as desired

    -Ongoing support and feedback, including unlimited email/messaging access

  • -15% discount for this package

    -2 times per month (45 minutes each session)

    -Tailored homework as desired

    -Ongoing support and feedback, including unlimited email/messaging access